Finding Purpose as a Stay at Home Mom

by | Aug 10, 2020 | 0 comments

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Finding purpose as a stay at home mom is tough. All of a sudden, your primary focus is on this child (or children), and just like that you lose so much of your old life. Unlike a 9-5 job, being a SAHM involves doing a lot of repetitive tasks, with no clear goals other than keeping the kids safe and helping them grow.

If you feel like the day to day of stay at home mom life is getting to you, you’ll definitely benefit from getting a little bit more purpose in your life. I know that personally, I’ve struggled with a lot over the years. I was also in an unhappy marriage, which didn’t help me feel any better about my situation.

With young kids, it honestly just felt like I live in groundhog day! Doing the same thing over and over, day in and day out can really get to you. For a long time I felt lost. I was without purpose. It was depressing.

It took me a lot of drastic changes to finally find my purpose as a stay at home mom. But, I don’t think you need drastic changes to improve your life and feel like it has more meaning.

What are the Benefits of Being a Stay at Home Mom?

Society often stigmatizes stay at home moms unfairly with comments like: “Oh, you’re just a mom?” As if being a mom is something that’s easy and you’re not working at all!

I’m going to be the first to tell you that what you’re doing as a stay at home mom is so important. Not only are you literally raising the next generation, you’re also helping out your family a lot.

There’s so much value in being a stay at home mom! You just need to look at the positives, not the negatives.

Have you ever stepped back and really thought about the positive effects you have on your family? Not just the cost savings of daycare or the homemade food; actually finding the purpose that you serve as a stay at home mom.

Stay at home mom and two kids in the kitchen making lunch and smiling

Here’s a Few Ways Every SAHM Has Purpose:

  • Supporting your partner’s career. If your spouse works while you stay home, you’re a natural supporter in that career. Without having to take turns picking up the kids from daycare, for example, your spouse can work late or make career advancing connections. In fact, 70% of top male earners have a wife who stays at home.
  • Giving the kids the best first start. There’s some advantages to kids going to daycare when it comes to the transition to classroom learning, but being at home gives your child one on one attention. In fact, some studies even say that long daycare hours cause problems for kids.
  • Bonding with your children. When your kids are going to daycare you’re inevitably going to miss a few things. By staying at home, you’re building a bond with your kids that might be different if you had worked. At the very least you’ll have all those memories.
  • Being the family’s ‘rock’. It feels like without mom the whole family will fall apart sometimes! As a stay at home mom, you can take over a lot of the household care, planning, scheduling, and so on to keep the household running smoothly. Your family might not seem like they appreciate it, but it is beneficial.

Tips for Finding Your Purpose as a Stay at Home Mom

OK so broadly speaking, you know you have value. But when your baby is crying and your toddler is whining and there’s a pile of laundry to do it’s really hard to not wonder what all this is for. I had 5 kids aged 7 and under, so I get that feeling a lot.

Make a list of all the things you love about being a stay at home mom. It can be the simple things like ‘going to toddler time with my kid’ or practical items like ‘saving money on childcare’. Make sure you keep it somewhere where you can refer back to it, like on your phone. These reasons are part of your purpose.

Another important thing to do is to do some introspection and find out what your calling is. Maybe you were called to raise kids, but maybe there’s something else out there you feel called to do as well.

Make Some Friends

Mom friends laughing and spending time together

Sometimes lack of purpose can be exacerbated by loneliness. If you spend all day with your kids without seeing (or talking to even) another adult, it’s easy to feel like you’re stuck.

I have a few friends that I can turn to when things get tough. They listen to (and understand!) my complaints, and offer some perspective and encouragement. Try and find a friend that you can have playdates with, or at least chat with when you need some company.

Do Something For Yourself

woman in front of a mirror applying makeup

At the end of the day you might just have to add something to your life to find purpose. Not everyone is cut out to be a stay at home mom alone, most people need hobbies, volunteer work, self employment, or even a part time job to feel truly satisfied.

What’s nice is being a stay at home mom might just be the perfect opportunity to try something you couldn’t do if you were working full time. For example, I wouldn’t have time to write (something that I’m passionate about and that’s really fulfilling) if I worked full time outside the home.

Hobbies can also be self care!

Fight Off Stay at Home Mom Boredom & Live More Intentionally

A lot of stay at home moms find they have no real purpose because of how mundane and repetitive things can be at home all day with young kids. Even if you’re never actually idle, cleaning, doing young kid activities, and not getting a lot of free time for fun can be really, really boring.

If you’re feeling bored as a stay at home mom, try and change things up to stave off those feelings. If you have too much free time, you should keep exploring hobby, work, or volunteer ideas until you find something you’re passionate about. But more likely, the issue is you’re bored and busy – a bad combo that can really wear you down.

To combat stay at home mom boredom, try to find ways to make the ordinary parts of your life more exciting. One thing I do is listen to audiobooks; this has not only helped me read more books, but I end up enjoying doing chores a lot more. There’s nothing wrong with playing an audiobook on your headphones or a speaker to make your day a bit more interesting.

Another idea is to make some changes to your routine to add in more fun activities. That can be stuff you do with the kids, planning activities with friends to make it more fun, or just working in things that interest you into your stay at home mom routine.

Appreciate the Time You Have

I know it’s cliche to say, but as someone with older kids the time really does go by fast. If you’re feeling like you have no purpose as a stay at home mom just remember that these days aren’t forever; one day your kids will be grown up and you’ll have all the freedom to do whatever you want.

Try and keep things in perspective on those bad days; it won’t fix everything, but it does make it easier to feel good about missing out on (or taking a break from) a career.

Finding Purpose as a Stay at Home Mom Means Change

Even if you don’t feel like your have purpose right now, that can and probably will change. Keep exploring yourself and trying to figure out what makes you content in life. Sometimes you need to try a bunch of things out before you figure out what works. And that’s OK.

Keep in mind that motherhood is a period of change for everyone, so it’s perfectly normal to feel like you don’ have purpose as a stay at home mom.

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